Course description

In this course, we will take you from a good coach to a GREAT coach! We will teach you all of the basics for running your group sessions in a way that is professional, fun, educational and makes every one of your clients feel like rockstars. In this course, you will learn how to describe exercises for every personality type, correct form without offending someone, what qualities every great coach has, and more.

CEO & Founder of Gymnazo

Michael Hughes

Our founder, Michael, since 7th grade felt called to restore movement and help get people back to enjoying their lives. Despite being rejected from grad school, Michael pressed on and every time he was faced with a problem he couldn’t solve, he invested in his education to level up. The last decade he has pioneered a new model of training that blends his heart for restoration with the energy of fitness training. A son of an entrepreneur, he witnessed the need for grit, ambition and vision when creating and sustaining a business. He is our innovator, our internal movement guru. He is the one who is deeply connected to the dream to blend restoration training with performance. Michael’s mission is to elevate the industry’s standards for what quality looks like as a trainer.

Course curriculum

  • 1

    WELCOME!

  • 2

    Group Coaching 101

    • 1.1.1. Workout Protocol & Expectations

    • 1.1.2. Communication Between Clients & Clients

    • 1.1.3. Describing Exercises

    • 1.1.4. Correcting Form

    • 1.1.5. When to Correct Form

    • 1.1.6. Global & Local Encouragement

    • 1.1.7. Relational vs. Transactional Coaching Style

    • 1.1.8. Setting Standards for Professionalism

    • 1.1.9. Speaking & Moving as an Expert

    • 1.1.10 Sixteen Qualities of a Great Coach

    • Module 1 Quiz
  • 3

    Participate Live in Workouts

    • Complete the course and earn a free month of virtual training!
  • 4

    Takeaways

    • Before You Go...